Mindfulness helps you understand that the past is gone, can’t be changed and all the lessons are already learned.

Lidiya K.
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  2. They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for. - Tom Bodett

  3. Of all forms of caution, caution in love is perhaps the most fatal to true happiness. - Bertrand Russell

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More Quotes By Lidiya K.
  1. Your life looks like a prison because you focus on the things you wish you had and thus don’t appreciate what you already have. So why don’t you try to see the abundance in your life? Because, if you haven’t noticed, you’ve got many things...

  2. Every place you don’t want to be at feels like a prison. And we have so many desires, expectations and go back to the past and think about the future so often, that I can safely say that we live in such a prison all...

  3. Everything real is in the present moment. Only here can we find happiness and harmony, feel alive and do something that will change our future. Only here can we be with the people we love, enjoy the things we like and see beautiful places.

  4. I’ve noticed that most of us don’t realize how important this moment is. They take it for granted, know it’s brief and think that it can’t change anything. But I think it can change it all.

  5. Life is a series of such moments. And making each one matter means you’re living your life to the fullest.

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